Some people like to think of their body as a temple. While I do agree, you should respect your body, I like to think of my body as an art piece. I get to shape it and mold it into what I want and then someone can paint it for me.
At the gym Bulletproof came on shuffle while I was doing Lat raises and I noticed some shredding in my chest which I have never had and it was the best boost I could ask for. I might be alone and have no gay friends but fuck it I am working on me and I am liking what is happening! Let’s get HUGE.
What are you doing as far as working out? I need to start real bad!
I lift weights for about an hour every day (some days are longer but I try not to.) I separate my workouts into groups that compliment each other. Chest & Tri’s/ Back and Bi’s/ Legs / Shoulders/ Abs/ each on different days. I try to throw in a rest day here and there but I have been feeling so good that I go pretty much everyday. When I have time I throw in some cardio swimming, running, hiking, ect. If you have never been into lifting check out Bodybuilding.com they have tons of exercises and information! Hope this helps :)
You know what I could go for right about now? A date with a nice man who is funny and nerdy. Just dinner and a movie and maybe a hike up to this special spot I know where no one would bother us but we could talk and look at the city lights.