Would you help me diet? Or tell me what you eat? We have the same body when you were thicker. You're a very sexy man FYI thick or lean you can pull both looks! Love that you have a hairy chest and belly so sexy. & I'm happy to see your progress keep it up! I know you can do it. I myself just started going to the gym but I don't see any progress im getting discouraged.
This is very kind, thank you. Of course I can help. Honestly diet is 90 percent of the work. Gym is important for muscle but if you are trying to shed fat then it’s mostly diet! Don’t get discouraged and dedicate yourself! I go 7 days (sometimes 6) a week. Once you start the habit it’s hard to stop.
Actually, 100 percent honesty, I don’t think I am. I post tons of pictures of myself to try and get comfortable/confident with my body/self. When I get complimented by people I don’t know how to react because I don’t see myself that way. It’s an issue I have struggled with for years.